This recipe was inspired by a recent client with a VERY limited diet. Not only …
Detox to Reduce Anxiety
Anxiety in Current Times Anxiety. Sadly, it’s an issue that more and more …
Grains and Beans – Good or Bad?
I am frequently asked about grains and beans and if they are “good” or “bad,” …
Weight Gain, Bloating, and Constipation, Oh My!
Weight gain, bloating, and constipation… not “pretty” topics, but relevant and …
Post-Holiday Reboot
Phew! Halloween—the holiday that has become a candy extravaganza—is over!! …
Quick Guide for Immunity for Kids and Parents During a Global Pandemic
Let’s face it - things are NOT normal right now. We at Reclaimers of Health have …
Quick Guide for Immunity for Kids and Parents During a Global PandemicRead More
Non-Toxic Products for Your Baby Registry
By Kimberly Spair, Speech/Language Pathologist from Reclaimers of Health and …
Falafel Stuffed Peppers
This delicious stuffed pepper recipe will make the whole family happy—a …
Back to School in Current Times
New Back to School Challenges Back to school time is quite typically a …
Are You Ready to Reboot Your Health?
Look no further than my 8 Day Reboot starting Monday, January 11th!! First, let …
How to Regrow Celery
This is a guest post by Tonya Holly. Follow her monthly blog, "Be Attitudes," …
Preparing for a Natural Birth
Preparing for Natural Birth: During, After, and Continuing Care One of the ways …
