So we’re over halfway through 2021 and things just don’t seem to be getting any …
Support for a Woman’s Body
Women's Reproductive Health As women, we are blessed to be the gender that …
Split Pea Soup
I don't know about you, but the beginning of September always makes me excited …
Homemade Almond Milk
"How do I get my toddler off cow's milk?" I’ve shared the intimate details of …
Quinoa Crunch Breakfast Bars
This recipe was inspired by a recent client with a VERY limited diet. Not only …
Detox to Reduce Anxiety
Anxiety in Current Times Anxiety. Sadly, it’s an issue that more and more …
Grains and Beans – Good or Bad?
I am frequently asked about grains and beans and if they are “good” or “bad,” …
Weight Gain, Bloating, and Constipation, Oh My!
Weight gain, bloating, and constipation… not “pretty” topics, but relevant and …
Post-Holiday Reboot
Phew! Halloween—the holiday that has become a candy extravaganza—is over!! …
Quick Guide for Immunity for Kids and Parents During a Global Pandemic
Let’s face it - things are NOT normal right now. We at Reclaimers of Health have …
Quick Guide for Immunity for Kids and Parents During a Global PandemicRead More
Non-Toxic Products for Your Baby Registry
By Kimberly Spair, Speech/Language Pathologist from Reclaimers of Health and …
Falafel Stuffed Peppers
This delicious stuffed pepper recipe will make the whole family happy—a …
