Just gazing out the window on an Autumn day can gently remind us of key lessons …
Curried Chickpea Soup
Need something warm for these cold and damp nights? It’s easy to stay on a …
Welcome Stress as Your Teacher
A Shift in How We Think About Stress As human beings on planet Earth, we are …
From Deprivation to Abundance
It's all About Abundance So often we hear people embarking on a healing …
3 Ways to Heal Through the Holidays
Maintaining your healing efforts through the holidays can seem extremely …
Enhancing the Healing Power of Food Through Touch
Connect With Your Food on a Deeper Level What if food could be tailor-made to …
Health Trends Holding Us Back From Healing
With all the health trends and myths out in the world today (and more popping up …
Using Nature to Heal
In my last post, I discussed taking advantage of the abundance that summer …
Summer Fruits and Vegetables for a Plant-Based Diet
The Abundance of Summer Summer is officially here, and what better time to …
Summer Fruits and Vegetables for a Plant-Based DietRead More
Reclaim Teas
Clearing Our Bodies of Toxins As we are healing, it is important to clear our …
Cauliflower-Leek Potato Soup
PrintCauliflower-Leek Potato Soup This soup has a creamy texture and has a …
