We all know GREENS are good for us, BUT did you know GREENS can completely transform your health?!
It’s easy for most adults to eat large salads, run greens through the juicer, munch on greens throughout the day, and add chopped greens to soups and dips.
What about our little ones?! Some kids are naturally drawn to munching on kale and spinach! Others are not!
So what’s a Mama to do?!
Enjoy these 5 recipes that are SURE to get your GREENS on!
Leafy greens create true alkalinity in the body systems, especially the lymphatic, which can become the most acidic system due to a barrage of chemicals, acids, plastics, pesticides, heavy metals, and pathogens constantly entering the lymphatic passages.
Leafy greens help to expel, purge, and drain the lymphatic system of these toxins so that it can remain alkaline. This is where these greens really have a critical role in our healing process.
Leafy greens also hold precious and vital mineral salts, partially composed of a group of cofactors associated with sodium, such as trace bioavailable iodine, chromium, sulfur, magnesium, calcium, potassium, silica, manganese, and molybdenum, which are critical for neurotransmitter and neuron support, and are also the fundamental basis of building electrolytes.
Leafy greens a foundation of our health. Leafy greens are antiviral, antibacterial, and anti-mold—and great for staving off every one of the Unforgiving Four.
Leafy greens have the most bio-available and assimilable proteins you can find, readily available for your body to take up. Leafy greens help reverse all protein-related diseases, such as gout, kidney disease, kidney stones and gallstones, gallbladder disease, hepatitis C, lymphedema, etc…
-Anthony William, Medical Medium